Weigh In record (no journal entry) for 11 June 2022
|
142.0 lb
Lost so far: 16.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2022:
|
664 kcal
|
Fat: 40.74g | Prot: 30.85g | Carb: 39.28g.
Breakfast: McDonald's Rührei Bacon, Alpro Soya Mandelmilch, Kaffee. Snacks/Other: Ener Bio Ingwer Shot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biba Butzelmann's weight history
|