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Diet Calendar Entry for 11 June 2022:
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1689 kcal
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Fat: 77.33g | Prot: 64.10g | Carb: 188.38g.
Breakfast: Coffee with Sugar, Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Lunch: Mango, Pickled Egg. Dinner: McCain Shoestring Fries, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) . Snacks/Other: Tim Hortons Tim Bits. more...
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 Comments
Carrot oatmeal muffins with walnuts. 135 calories each. One of my usual go-to breakfast (2x)
11 Jun 22 by member: DomOlive
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They look fantastic, DomOlive. Could we get the recipe please?🤗
11 Jun 22 by member: Maguscanook
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11 Jun 22 by member: Streetfighterdimples
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Very inspiring to see your accomplishments when shopping for clothes. Keep up the great wor!
12 Jun 22 by member: sunflower1955
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love grab and go breakfast for early mornings
12 Jun 22 by member: Asra..
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Carrot Oatmeal Muffins
INGREDIENTS
1/2 cup unpacked brown sugar
4 & 1/3 cup, 120 g quaker large flake oats
1 cup all purpose
white flour
1 & 1/2 cups grated carrots
1 large egg
3/4 tsp sea salt
1 tsp cinnamon
1 tsp vanilla extract
1/2 tsp nutmeg (ground)
1 container, 113 g great value apple snack
unsweetened
36 g no name walnut pieces
1 tsp baking powder (sodium aluminum
sulfate, double acting)
1 tsp baking soda
Bake 350C for 30 minutes
12 Jun 22 by member: DomOlive
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Sorry this should read 1 & 1/3 cup large flake oats
12 Jun 22 by member: DomOlive
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Thank you! I’m going to make them 😋
12 Jun 22 by member: Maguscanook
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Great! Let me know how they turn out. Note that I soak the oats in a bit of water while I prepare the rest. I don’t measure the water, just enough to moisten the lot.
12 Jun 22 by member: DomOlive
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12 Jun 22 by member: Maguscanook
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