GregoryDs's Journal, 11 June 2022


Diet Calendar Entries for 11 June 2022:
1117 kcal Fat: 45.30g | Prot: 67.34g | Carb: 118.42g.   Breakfast: Cooked Egg White, Coffee with Milk, Blueberries , Raspberries , Cucumber (Peeled) , Baby Carrots , Coffee with Cream. Lunch: Coffee with Milk, Olive Oil , Onions , Mushrooms, Aldi Breakfast Original Sausage Links. Dinner: Coleman Natural All Natural Boneless Skinless Chicken Breasts, Sweet Potato Fries, Radishes . Snacks/Other: Lifeway Foods Lowfat Blueberry Kefir. more...
3595 kcal Activities & Exercise: Rowing - 20 minutes, Elliptical - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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