KimMahlangu's Journal, 10 June 2022

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Weigh In record (no journal entry) for 10 June 2022

165.3 lb Lost so far: 4.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

losing 0.7 lb a week

14 Supporters Support

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Please share advice🙏🏽

11 Jun 22 by member: pree777

I've decided to stop "dieting" and rather start controlling the amount of times I eat in a day, as well as my food portions. Prioritizing gym is also helping.

13 Jun 22 by member: KimMahlangu


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KimMahlangu's Journal, 10 June 2022

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