Weigh In record (no journal entry) for 15 January 2015
|
247.6 lb
Lost so far: 102.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2015:
|
1070 kcal
|
Fat: 59.00g | Prot: 30.00g | Carb: 100.00g.
Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|