Weigh In record (no journal entry) for 08 June 2022
|
483.9 lb
Lost so far: 45.2 lb.
Still to go: 263.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
901 kcal
|
Fat: 62.93g | Prot: 23.79g | Carb: 124.05g.
Breakfast: Latte Macchiato, Sweet Valley Fruchtcocktail, Weideglück Fruchtjoghurt Mild Kirsche. Lunch: Eiskugel. Dinner: Gebratene Nudeln. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stefko87's weight history
|