Weigh In record (no journal entry) for 06 June 2022
|
111.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
1556 kcal
|
Fat: 62.36g | Prot: 61.38g | Carb: 194.82g.
Breakfast: Souper Salad Sunflower Seeds, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: Souper Salad Sunflower Seeds, Green String Beans, Trader Joe's Corn & Cheese Arepas. Dinner: Berries, Carrots , Salmon, Unsweetened Iced Tea, Tartar Sauce, Broccoli. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, Iced Coffee, Yoplait Oui French Style Yogurt - Strawberry. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|