Weigh In record (no journal entry) for 06 June 2022
|
156.1 lb
Lost so far: 20.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2022:
|
963 kcal
|
Fat: 32.95g | Prot: 57.51g | Carb: 101.85g.
Breakfast: Tea with Milk and Sugar, Sugar, Cinnamon , Yum Yum Smooth Peanut Butter, Bananas , Jungle Oats. Lunch: All Gold Tomato Sauce, Grated Cheddar Cheese, Bokomo Provita Wholewheat, USN Dietfuel Ultralean Strawberry. Dinner: Beef Stir Fry. Snacks/Other: USN BCAA Amino-Lean. more...
|
|
2374 kcal
|
Activities & Exercise:
Swim , walk, Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meghan Maartens's weight history
|