Weigh In record (no journal entry) for 06 June 2022
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188.7 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1034 kcal
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Fat: 49.01g | Prot: 56.75g | Carb: 88.46g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Baguette. Lunch: Marque Repère Épinards en Branches , McCain Frites Surgelées , Brochette de Poulet, Brochette de Boeuf. Dinner: Pêches, Leader Price Corned Beef, Concombre (avec Peau), Auchan Tomates Séchées à l'huile de Tournesol, Tomates. more...
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losing 9.3 lb a week
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