|
menu sarapan hari ini pancake pisang oatmeal
Diet Calendar Entry for 06 June 2022:
|
2199 kcal
|
Fat: 82.18g | Prot: 114.55g | Carb: 266.31g.
Breakfast: Telur, Pisang, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit, Seledri, Kaldu Ayam, Bakso Ikan, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Labu Dimasak, SuperIndo Lada Putih Bubuk, Bubuk Cabai, Del Monte Chili Sauce, Leher Ayam, Paha Ayam, Jamur Tiram, Tahu, Tempe, Keripik Pisang. Snacks/Other: Garuda Kacang Telur, Sambal Goreng, Bakwan, SuperIndo Kerupuk Kemplang Panggang, Risoles, Gemblong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pccrendy13's weight history
|