Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 147.7 lb
06 Jul 24	142.2 lb	Reasonably Well
03 Jul 24	143.3 lb	Reasonably Well
25 Nov 23	141.3 lb	Reasonably Well
24 Nov 23	142.6 lb	Reasonably Well
12 Nov 23	143.7 lb	Reasonably Well
26 Oct 23	145.5 lb	Reasonably Well
01 Sep 23	147.7 lb	Reasonably Well

Date started: 29 Nov 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 143.3 lb
22 Dec 22	139.8 lb	Reasonably Well
10 Dec 22	140.9 lb	Reasonably Well
15 Nov 22	145.5 lb	Reasonably Well
24 Oct 22	141.8 lb	Reasonably Well
22 Oct 22	144.0 lb	Reasonably Well
01 Oct 22	143.3 lb	Reasonably Well
04 Aug 22	142.2 lb	Reasonably Well
19 Apr 22	137.8 lb	Reasonably Well
02 Apr 22	136.5 lb	Reasonably Well
27 Mar 22	139.1 lb	Reasonably Well
16 Mar 22	138.2 lb	Reasonably Well
24 Feb 22	138.9 lb	Reasonably Well
13 Feb 22	140.2 lb	Reasonably Well
05 Feb 22	140.9 lb	Reasonably Well
01 Feb 22	142.0 lb	Reasonably Well
28 Jan 22	142.9 lb	Reasonably Well
26 Jan 22	145.1 lb	Reasonably Well
21 Jan 22	148.2 lb	Reasonably Well
30 Oct 21	141.3 lb	Reasonably Well
14 Oct 21	142.0 lb	Reasonably Well
07 Oct 21	146.1 lb	Reasonably Well
07 Aug 21	142.6 lb	Reasonably Well
19 Jun 21	143.1 lb	Reasonably Well
08 Jun 21	149.9 lb	Reasonably Well
24 Apr 21	142.9 lb	Reasonably Well
21 Apr 21	144.4 lb	Reasonably Well
25 Mar 21	147.7 lb	Reasonably Well
14 Mar 21	138.9 lb	Reasonably Well
08 Mar 21	140.0 lb	Reasonably Well
04 Mar 21	141.1 lb	Reasonably Well
01 Mar 21	141.1 lb	Reasonably Well
24 Jul 20	134.5 lb	Reasonably Well
17 Jul 20	137.3 lb	Reasonably Well
08 Jul 20	138.9 lb	Reasonably Well
04 Jul 20	140.0 lb	Reasonably Well
26 Jun 20	141.1 lb	Reasonably Well
10 Jun 20	143.3 lb	Reasonably Well
08 Jun 20	144.4 lb	Reasonably Well
28 May 20	145.5 lb	Reasonably Well
01 Apr 20	149.9 lb	Reasonably Well
10 Jan 20	136.2 lb	Reasonably Well
08 Jan 20	137.1 lb	Reasonably Well
02 Jan 20	138.7 lb	Reasonably Well
25 Dec 19	139.3 lb	Reasonably Well
17 Jan 19	137.1 lb	Reasonably Well
10 Jan 19	135.1 lb	Reasonably Well
09 Jan 19	136.2 lb	Reasonably Well
08 Jan 19	137.3 lb	Reasonably Well
30 Dec 18	138.9 lb	Reasonably Well
25 Dec 18	138.2 lb	Reasonably Well
21 Dec 18	138.9 lb	Reasonably Well
19 Dec 18	139.1 lb	Reasonably Well
14 Dec 18	139.8 lb	Reasonably Well
13 Dec 18	141.1 lb	Reasonably Well
03 Dec 18	139.3 lb	Reasonably Well
01 Dec 18	140.0 lb	Reasonably Well
29 Nov 18	143.3 lb	Reasonably Well

Date started: 22 Oct 17

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 136.7 lb
09 Oct 18	139.6 lb	Reasonably Well
08 Oct 18	142.2 lb	Reasonably Well
06 Sep 18	135.6 lb	Reasonably Well
04 Sep 18	137.8 lb	Reasonably Well
03 Sep 18	140.4 lb	Reasonably Well
10 Dec 17	135.6 lb	Reasonably Well
20 Nov 17	131.2 lb	Reasonably Well
19 Nov 17	129.6 lb	Reasonably Well
18 Nov 17	129.9 lb	Reasonably Well
15 Nov 17	131.2 lb	Reasonably Well
14 Nov 17	131.8 lb	Reasonably Well
13 Nov 17	134.3 lb	Reasonably Well
12 Nov 17	135.1 lb	Reasonably Well
24 Oct 17	131.2 lb	Reasonably Well
22 Oct 17	136.7 lb	Reasonably Well