CharmaineSchmidt's Journal, 03 June 2022

248 calorie lunch, egg fried cauliflower rice with tomato and garlic and a very spicy relish on the side😋

Diet Calendar Entry for 03 June 2022:
998 kcal Fat: 29.17g | Prot: 31.28g | Carb: 121.25g.   Breakfast: Woolworths Royal Gala Apples, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Nature's Choice Chia Seeds, Cinnamon , Freshpak Rooibos, Bokomo Traditional Oats. Lunch: Woolworths Matboucha, Tomatoes, Minced Garlic, Egg (Whole), Woolworths Cauliflower Florets. Snacks/Other: Sherry, Woolworths Citrus, Simple Truth Smooth Peanut Butter , Woolworths Medjool Dates, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . more...

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