Weigh In record (no journal entry) for 03 June 2022
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145.7 lb
Lost so far: 39.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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190 kcal
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Fat: 0.51g | Prot: 14.18g | Carb: 34.29g.
Breakfast: Äpfel, Andechser Natur Joghurt 0,1%. more...
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losing 15.4 lb a week
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kiloelfe's weight history
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