Kuunkääntäjä's Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
205.9 lb Lost so far: 21.2 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
964 kcal Fat: 32.53g | Prot: 41.46g | Carb: 126.46g.   Breakfast: Banaanit, Myllyn Paras Kaurapuuro, Maitokahvi, Supermass Nutrition Super Whey Isolate. Lunch: Maitokahvi, Nektariinit, Arla 1% Viili. Snacks/Other: Favorina Marzipan Log With Nougat. more...
gaining 7.7 lb a week

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