TatiBorlenghi's Journal, 01 June 2022

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Weigh In record (no journal entry) for 01 June 2022

171.1 lb Lost so far: 16.3 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2022:

1261 kcal

Fat: 53.08g | Prot: 44.69g | Carb: 150.58g. Breakfast: Whole Milk, Cheerios. Lunch: Egg, White Rice. Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. more...

2184 kcal

Activities & Exercise: Reading - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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TatiBorlenghi's Journal, 01 June 2022

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