Bayernkönigin's Journal, 01 June 2022

Weigh In record (no journal entry) for 01 June 2022
216.5 lb Lost so far: 47.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2022:
822 kcal Fat: 29.78g | Prot: 75.32g | Carb: 66.72g.   Breakfast: Butter, Honig, Gut & Günstig Skyrnesse, Lidl Weltmeisterbrot, Himbeeren, Exquisa Quark-Joghurt Creme Protein. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinebraten (Nur mager gegessen). Snacks/Other: Apfelkuchen Low carb. more...
losing 12.3 lb a week

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01 Jun 22 by member: Jule Go !

     
 

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