Weigh In record (no journal entry) for 31 May 2022
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1131 kcal
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Fat: 88.33g | Prot: 71.62g | Carb: 15.38g.
Lunch: Smucker's Natural Creamy Peanut Butter, Trader Joe's Raw Pepitas, Great Value String Cheese , Boiled Egg. Dinner: Cheddar Cheese , Scrambled Egg (Whole, Cooked) , Brown and Serve Pork Sausage. more...
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losing 0.3 lb a week
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