Weigh In record (no journal entry) for 30 May 2022
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1884 kcal
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Fat: 112.80g | Prot: 82.24g | Carb: 132.56g.
Breakfast: Ei. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten, La Finesse Tortelloni Käse-Sahne. Dinner: Kartoffelgratin, Gefüllte Paprika. Snacks/Other: Aoste Ringsalami Luftgetrocknet, Milky Way Milky Way Minis, Erdbeeren, Ferrero Küsschen . more...
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gaining 6.2 lb a week
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