Weigh In record (no journal entry) for 30 May 2022
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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646 kcal
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Fat: 23.46g | Prot: 44.96g | Carb: 58.85g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Danone Yaourt Nature, Casino Salade de Pâtes . Dinner: Mâche, Tomates, Petit Navire Thon au Naturel, Fromage Blanc 0%, Moutarde de Dijon, Vinaigre (Cidre). more...
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gaining 7.7 lb a week
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