larryb53's Journal, 29 May 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 98
Time: 8:25 AM


Time: 3:18 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
261.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2022:
1564 kcal Fat: 60.05g | Prot: 83.81g | Carb: 175.33g.   Breakfast: Butter, Kraft American Cheese Slice, Regular Coffee, Red Sweet Pepper, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach. Lunch: Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Heidelberg Multigrain Bread, Great Value Mixed Vegetable Medley, Swanson Reduced Sodium Beef Broth, Chicken Thigh (Skin Not Eaten), Cooked Carrots, Tanimura & Antle Sweet Yellow Onion, Celery, Libby's Italian Cut Green Beans. Snacks/Other: Made in Nature Black Mission Figs, Harvest Snaps Red Lentil Snack Crisps, Harvest Snaps Snapea Crisps Lightly Salted. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larryb53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.