Weigh In record (no journal entry) for 29 May 2022
|
167.1 lb
Lost so far: 2.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2022:
|
1933 kcal
|
Fat: 104.34g | Prot: 73.05g | Carb: 178.06g.
Breakfast: Ei, Ei. Lunch: Gutes Land Gouda , Knorr Salatkrönung Würzige Gartenkräuter, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten, Gut & Günstig Pfefferbeißer, Brot. Dinner: Gusteria Grillkäse, Bratwurst, Salzkartoffeln. Snacks/Other: Weintrauben, Äpfel, Ferrero Küsschen , Erdbeertorte. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|