Weigh In record (no journal entry) for 25 May 2022
|
173.4 lb
Lost so far: 66.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2022:
|
1441 kcal
|
Fat: 74.55g | Prot: 77.89g | Carb: 106.37g.
Breakfast: Gut & Günstig Vollkorn Toast, Bautz'ner Senf-Brotaufstrich Gartenkräuter, Ei. Lunch: Popp Rote Beete Salat, Landjunker Hähnchenflügel. Snacks/Other: Mister Choc Bellona Haselnuss, Crusti Croc Mini Brotchips Knoblauch, Solevita Pink Smoothie, Exquisa Fitline Quark-Joghurt-Creme Protein Himbeere-Rhabarber. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stardust1970's weight history
|