Weigh In record (no journal entry) for 26 May 2022
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207.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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1394 kcal
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Fat: 63.85g | Prot: 46.95g | Carb: 139.24g.
Breakfast: Coffee (Brewed From Grounds), Really Raw Honey Raw Honey, Blue Diamond Almond Breeze Vanilla Milk, General Mills Chocolate Cheerios. Lunch: Great Value Canned Chicken, Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Unsweetened Iced Tea, Applebee's Tex-Mex Lime-Grilled Shrimp Bowl. Snacks/Other: Riesling Wine, Sunbelt Fudge Dipped Coconut Chewy Granola Bar (58g), Walnuts. more...
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gaining 13.3 lb a week
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