Weigh In record (no journal entry) for 25 May 2022
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169.1 lb
Lost so far: 0.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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1785 kcal
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Fat: 110.30g | Prot: 57.73g | Carb: 143.78g.
Breakfast: Nussschnecke. Lunch: Ponnath Münchner Weißwurst. Dinner: Landvogt Käsespätzle mit Röstzwiebeln, Nudelsalat, Gemischter Salat mit Dressing, TiP Forellenfilets Geräuchert. Snacks/Other: Deluxe Macadamia Gesalzen & mit Honig Veredelt, Duplo Duplo, Nektarinen, Äpfel. more...
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gaining 1.5 lb a week
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