6kg to go before I reach my first target. Every gram gone is a celebration and keeps me strong for another day. 🤞🤞🤞
|
227.1 lb
Lost so far: 15.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
1285 kcal
|
Fat: 55.78g | Prot: 88.35g | Carb: 105.25g.
Lunch: Cooked Peas and Corn (Fat Not Added in Cooking), Fish Fingers. Dinner: Roman's Pizza Sweet Chilli Chicken , Roman's Pizza Chef Salad. Snacks/Other: Equal Sticks, Coffee with Milk, Coffee. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiancaCVDM's weight history
|