Weigh In record (no journal entry) for 24 May 2022
|
243.0 lb
Lost so far: 27.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
764 kcal
|
Fat: 17.99g | Prot: 49.08g | Carb: 102.62g.
Breakfast: Sainsbury's Banana. Lunch: Warburtons Farmhouse White Bread, Light Mayonnaise, Co-Op Butter Basted Turkey Slices. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
T10mo2's weight history
|