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Well... basically put it all back on! I've been working a ridiculous job lately with long hours and have been struggling to keep to gym visits and have been stress eating. Luckily I'll be starting somewhere new soon and so I'm hoping to get back on track shortly :)
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135.6 lb
Lost so far: 5.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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773 kcal
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Fat: 31.36g | Prot: 22.76g | Carb: 99.03g.
Breakfast: Satsuma. Lunch: Tesco Carrots & Houmous, Tesco Cheese & Pickle Sandwich. Snacks/Other: Milky Way Milky Way Bar, Cadbury Mini Rolls, Swizzels Matlow Refresher. more...
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gaining 0.4 lb a week
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