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This afternoon, we went to St. Augustine and toured the Castillo De San Marcos. 1 1/2 hour of walking, taking pictures, and sightseeing. I certainly could have used the extra points today! Ate a chicken nugget happy meal w/diet soda for lunch; came home and made whole wheat spaghetti w/lowfat mozzarella cheese mixed in. Also had a Long Island Iced Tea. Yup, today was definitely a good day. I'm looking forward to tomorrow. Getting married. Although we already live together, I'm sure SOMETHING will change. I'm game with that. Oh, we took pictures today and while I did notice a marked difference from what I looked like in the last pictures we took, I definitely don't feel as if I'm "there" yet.
Diet Calendar Entries for 14 June 2009:
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2150 kcal
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Fat: 55.98g | Prot: 54.72g | Carb: 348.26g.
Breakfast: Long Island Iced Tea, milk, sugar, Hazelnut Creamer, coffee, light mayonnaise, natures own wheat, Scrambled Egg (Whole, Cooked). Lunch: French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
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2337 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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