Weigh In record (no journal entry) for 23 May 2022
|
153.9 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2022:
|
1892 kcal
|
Fat: 57.93g | Prot: 91.15g | Carb: 249.83g.
Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Hurma. Lunch: Herbalife Protein Bar, Taze Fasulye, Dost Ayran, Kepekli Ekmek, Tereyağlı Pirinç Pilavı, Mevsim Salata. Dinner: Tadım Gün Kurusu Kayısı, Dost Tam Yağlı Yoğurt, Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edizcang's weight history
|