Weigh In record (no journal entry) for 14 May 2011
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234.2 lb
Lost so far: 69.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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882 kcal
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Fat: 65.36g | Prot: 46.54g | Carb: 31.74g.
Breakfast: pistachios , Cracker Barrel Natural Havarti Cheese, No Calorie Sweetener Packets, Black Forest Deli Ham, Coffee, Heavy Cream. Lunch: pulled pork, Mongolian Beef. Dinner: sausage pizza . Snacks/Other: Extra Crunchy Peanut Butter. more...
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losing 5.6 lb a week
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