Weigh In record (no journal entry) for 22 May 2022
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168.9 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1560 kcal
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Fat: 64.10g | Prot: 80.88g | Carb: 170.79g.
Breakfast: Gelbe Paprika, Zwiebeln, Tomaten, Ei, Ei, Scheibletten, Räucherlachs. Dinner: Kartoffeln, Gut & Günstig Buttergemüse, Kartoffelbrei, Femeg Doradenfilets. Snacks/Other: Eiskugel, Wassermelone, Äpfel, Nektarinen. more...
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losing 6.2 lb a week
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Katharina178's weight history
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