prativabaniya's Journal, 21 May 2022

173.7 lb Lost so far: 11.0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 57.17g | Prot: 78.82g | Carb: 279.44g.   Breakfast: Great Value Breaded Chicken Patties, McVities Digestive Wheat Biscuits. Lunch: Gulab Jamun (Lalmohan), Vegetable Curry, Wegmans Indian Curry Chicken, Mango, White Rice, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Milk Tea with Sugar. more...

1920 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...