Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 102 Time: 7:20 AM
Time: 8:15 PM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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2023 kcal
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Fat: 69.60g | Prot: 100.86g | Carb: 249.53g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Honeycrisp Apples, Regular Coffee, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Boston Pizza Pizza Bread , Lettuce, Italian Dressing (made with Vinegar and Oil), No Name Tomato Sauce, San Giorgio Small Rigatoni Pasta, Chicken Parmesan. Dinner: Del Monte Mixed Vegetables, Wal-Mart Rotisserie Chicken, Progresso Light Chicken Noodle Soup, Great Value Sliced Pickled Beets. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz), Fit Crunch Chocolate Peanut Butter, Honeycrisp Apples. more...
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steady weight
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larryb53's weight history
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