What the hell happened to this country? 59th???
Diet Calendar Entries for 21 May 2022:
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2142 kcal
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Fat: 157.38g | Prot: 152.91g | Carb: 39.54g.
Breakfast: Trader Joe's Ground Beef (80/20), Land O'Lakes Sliced American Cheese, Egg. Lunch: Muscle Milk Banana Creme Protein Powder, Krakus Polish Deli Ham. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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4402 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, 10000 Steps at 6ft 1in - 5 hours, Working - 8 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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