Weigh In record (no journal entry) for 19 May 2022
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257.9 lb
Lost so far: 26.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1128 kcal
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Fat: 32.80g | Prot: 68.30g | Carb: 146.44g.
Breakfast: Auchan Petit Pain Complet, Monoprix Beurre Doux, Café. Lunch: U Galette de Riz, Salade Verte, Riz Basmati (Cuit), Viande de Sanglier, Kiwi, Lidl Yaourt Nature 0%, Vinaigrette Faible en Calories. Dinner: Bjorg Galettes de Riz Complet, Compote de Pommes Non Sucrée, Omelette, Le Clos des Vaches Fromage Frais, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Radis. Snacks/Other: Oranges, Banane. more...
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losing 7.7 lb a week
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