Weigh In record (no journal entry) for 18 May 2022
|
172.8 lb
Lost so far: 28.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
721 kcal
|
Fat: 27.76g | Prot: 36.04g | Carb: 74.44g.
Dinner: Arla Skyr, Chiquita Banane, Edeka Rhabarber TK, Kühne Eingelegte Gurken , Aldi Tzatziki, Frostkrone Veggie Sticks, Garden Gourmet Sensational Bratwurst. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnese444's weight history
|