Weigh In record (no journal entry) for 17 May 2022
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133.4 lb
Lost so far: 41.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1577 kcal
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Fat: 78.80g | Prot: 76.04g | Carb: 136.57g.
Lunch: 鶏のもも肉, 焼き肉, ヤマザキ 豆大福, セブンイレブン おにぎり 紅鮭. Dinner: ニチレイ 肉しゅうまい. Snacks/Other: スターバックス スターバックスラテ (Tall). more...
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steady weight
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