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Semangat ... semangat ... semangat.. buat hidup sehat 🥰✊
Diet Calendar Entries for 17 May 2022:
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838 kcal
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Fat: 22.17g | Prot: 43.57g | Carb: 123.01g.
Breakfast: Kurma, Haverjoy Havermout Instant, Buah Naga. Lunch: Tempe Goreng Tepung, ABC Saus Sambal , Ayam Masak Merah, Sosis Ayam, Sawi Dimasak (dari Segar), Nasi Putih, Semangka. more...
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1380 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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