Weigh In record (no journal entry) for 16 May 2022
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221.3 lb
Lost so far: 16.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1123 kcal
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Fat: 97.43g | Prot: 30.57g | Carb: 38.55g.
Breakfast: Equal Sticks, Coffee with Milk, Avocados , Tomatoes, Mushrooms , Butter , Egg. Dinner: Fry's Vegetarian Traditional Burgers, Butter , Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) , SPAR Baby Marrow, Woolworths Butternut Mash. more...
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gaining 1.3 lb a week
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chantalie7's weight history
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