Weigh In record (no journal entry) for 15 May 2022
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193.1 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1582 kcal
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Fat: 69.54g | Prot: 97.70g | Carb: 121.64g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Baguette, Ermitage Munster , Heineken Bière, Bouton d'Or Sauce Tartare, Viande de Dinde, Tomates. Dinner: Pâté Lorrain, Pizza. more...
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gaining 6.2 lb a week
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