cindy phatikasari's Journal, 15 May 2022

cindy phatikasari's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

151.7 lb Lost so far: 0 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2022:

654 kcal

Fat: 22.27g | Prot: 26.91g | Carb: 85.76g. Lunch: McDonald's Beef Burger. Dinner: Umia-Mi Siomay Ayam, Batagor. Snacks/Other: Roma Biskuit Kelapa. more...

1869 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cindy phatikasari's weight history

view complete history

cindy phatikasari's Journal, 15 May 2022

Submit a Comment

Other Related Links

Members

cindy phatikasari's weight history