Weigh In record (no journal entry) for 14 May 2022
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174.2 lb
Lost so far: 7.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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3381 kcal
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Fat: 146.37g | Prot: 193.42g | Carb: 298.04g.
Breakfast: Uvas Pasas (sin Semillas), Yin Yang Tostaditas de Quinoa. Lunch: La Serenísima Queso Sardo, Knorr Caldo de Verduras, Gallo Arroz Oro. Dinner: Paladini Salamin Picado Fino, Danette Postre Dulce de Leche, Pizza de Queso de Masa Delgada, Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Exquisita Helado (con Leche Zero Lactosa Serenisima). Snacks/Other: Lipo Caramelos Super Ácidos, Pizzetas, Felfort Dos Corazones, Aguila Chocolate, Exquisita Helado (con Leche Zero Lactosa Serenisima). more...
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losing 1.5 lb a week
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