Weigh In record (no journal entry) for 13 May 2022
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191.4 lb
Lost so far: 26.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1102 kcal
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Fat: 87.80g | Prot: 61.18g | Carb: 12.74g.
Breakfast: Butter (Salted) , Scrambled Egg (Whole, Cooked) . Lunch: Whole Foods Market Natural Peanut Butter. Dinner: Butter (Salted) , Trader Joe's Lobster Tail. more...
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losing 7.0 lb a week
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msjessica1987's weight history
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