Weigh In record (no journal entry) for 13 May 2022
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131.6 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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684 kcal
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Fat: 29.23g | Prot: 18.20g | Carb: 89.57g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Сухарики Пшеничные, Bakerton Донат. Lunch: Свеклы (Консервированные, без Жидкости), EatMeat Сосиски, Гречка Отварная. more...
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losing 4.6 lb a week
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laptevalilia327's weight history
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