Weigh In record (no journal entry) for 13 May 2022
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126.3 lb
Lost so far: 19.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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197 kcal
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Fat: 7.83g | Prot: 10.05g | Carb: 16.14g.
Breakfast: Фермерское Подворье Молоко 2,5%, Жареное Яйцо, Индилайт Ветчина, Светофор Сыр Творожный (Сливочный), Хлебозавод 3 Хлеб Бездрожжевой. more...
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losing 9.3 lb a week
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~~Liudmila~~'s weight history
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