chase your goals 🏋️'s Journal, 12 May 2022

mari makan... kembali ke menu back on track

Diet Calendar Entry for 12 May 2022:
2009 kcal Fat: 83.01g | Prot: 93.93g | Carb: 226.10g.   Breakfast: Good Day Coolin' Coffee, Kue Nastar, Kastengel, Nasi Ketan (Ketan). Lunch: Sambal Goreng, Telur Rebus, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Ikan Kembung, Nasi Putih. Snacks/Other: Rujak Buah, Kerupuk Udang, Rempeyek, Rengginang. more...

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