leleï's Journal, 21 January 2020

132.5 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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713 kcal

Fat: 19.40g | Prot: 32.63g | Carb: 100.25g.   Breakfast: Poulet Sandwich. Lunch: Andros Compote Pomme Banane. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Nesquik Chocolat Chaud. more...

1764 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours and 30 minutes. more...