Weigh In record (no journal entry) for 11 May 2022
|
174.8 lb
Lost so far: 6.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2022:
|
1235 kcal
|
Fat: 47.47g | Prot: 75.00g | Carb: 132.92g.
Lunch: Lipo Caramelos Super Ácidos, Pepino (con Cáscara), Don Yeyo Ñoquis de Papa, Tomates, La Serenísima Queso Cremón, La Serenísima Queso Sardo, Rúcula, Hamburguesa de Pollo. Dinner: Nestlé Nestum, la Serenísima Leche Zero Lactosa. Snacks/Other: Yin Yang Tostaditas de Quinoa, Granada, Paladini Salamin Picado Grueso. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🫐 Belu's weight history
|