Weigh In record (no journal entry) for 01 January 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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531 kcal
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Fat: 10.17g | Prot: 71.01g | Carb: 38.95g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Le-Vel Thrive Mix. Lunch: Daisy Sour Cream, Skinless Chicken Breast. more...
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losing 18.2 lb a week
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clwhipple1's weight history
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