Weigh In record (no journal entry) for 10 May 2022
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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647 kcal
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Fat: 18.43g | Prot: 21.85g | Carb: 98.56g.
Lunch: Es Teh, Ayam Geprek, Nasi Putih. more...
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losing 1.2 lb a week
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citra bela damana's weight history
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